National Nutrition Month!
“Healthy eating is important no matter how old you are. For National Nutrition Month®, MyPlate.gov will help you “spring” into the new season with a variety of tools and resources to help you find a healthy eating style that works for you at any age. Whether you need to find a MyPlate plan that fits your needs or just need some tips to help you on your healthy eating journey.”
Please find below some external links to sites and resources from MyPlate.gov, to help you get started on your healthy lifestyle journey. Please feel free to contact us, with any questions you may have. We at the PCC are always here to help you with living your best life 😎
Kids:
- Learn more about Health & Nutrition for Preschoolers
- Find a MyPlate Daily Checklist for Preschoolers
- Check out videos, songs, activity sheets and more at MyPlate Kids’ Place
- Visit our Fun & Games board on Pinterest
- View MyPlate’s Guide to School Lunch and School Breakfast
Teens:
- Test your knowledge with MyPlate Quizzes
- Check out our Tips for Teen Girls and Tips for Teen Guys
- View MyPlate’s Guide to School Lunch and School Breakfast
College Students & Adults:
- Tips to:
- Resources for Healthy Eating on a Budget
- Find recipes on What’s Cooking?
Families:
Source and for more information: https://www.choosemyplate.gov/national-nutrition-month