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Sunny Days

Sunny Days are Here. ♫ Oh the weather outside is cheerful, ♫ But the hot sun means be careful, ♫ And since we’ve so many fun places to go, ♫ Let It Shine! Let It Shine! Let It Shine! ♫ It doesn’t show signs of stopping, ♫ Here’s some healthy eats for snacking, ♫ Yay! […]

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Summer Safety Tips: Sun and Heat Precaution

Summer Safety Tips: Sun and Heat Precaution

Summer is here and with it comes more outdoor activities and travel. Regardless of your plans this summer, there are some safety precautions that all families should be aware of.

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What is SPF?

What is SPF?

SPF stands for sun protection factor. In simple terms, it indicates a sunscreen’s effectiveness at preventing sunburn. The actual SPF rating (15, 30, 50+) is actually the measurement of the amount of time, it would take you to get sun burned, if you do not wear sunscreen, versus the time it would take with sunscreen […]

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