As the flu season begins, here are some things you can do to help reduce the chances of getting sick. Flu seasons begins in October and extends till May. Hand Washing: This sage old advice remains true. Use warm water and soap; and take your time (at least 20 seconds). Encourage young kids to silently […]
Over the last few years, there has been growing anti-vaccine sentiments. This is troubling, because an increase in unvaccinated individuals, diminishes “herd”/community immunity. What is herd immunity? It is the idea that when a large portion of a community is immunized against a contagious disease, the opportunity for an outbreak is diminished, as there are more […]
Experts believe breast milk provides the best nutrition for newborns and infants. Many health organizations, such as the American Academy of Pediatrics (AAP), the World Health Organization (WHO), etc. recommend breastfeeding due to the many benefits it provides. Benefits such as protection from allergies, infection and a myriad other health conditions. Here are some more […]
