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New School Year Preparation

New School Year Preparation

Here are some quick back to school health tips from healthline, to help ensure a safe and smooth transition to the school year. 1. Wash hands, sing a song The most effective way to avoid spreading or catching germs is hand washing. To encourage kids and make sure they’ve spent enough time on this healthful […]

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Mental Health Awareness

Mental Health Awareness

May is Mental Health Awareness Month! According to the American Academy of Pediatrics, of the 1 in 5 children in the United States that are diagnosed with mental health disorders, only 21% receive the necessary treatment1. Furthermore, the National Alliance on Mental Illness (NAMI), states that “each year millions of Americans face the reality of […]

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National Nutrition Month!

National Nutrition Month!

“Healthy eating is important no matter how old you are. For National Nutrition Month®, MyPlate.gov will help you “spring” into the new season with a variety of tools and resources to help you find a healthy eating style that works for you at any age. Whether you need to find a MyPlate plan that fits […]

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