Tick Fact Sheet Ticks come in two different sizes, the small deer tick and the larger dog tick. Tick bites are painless, therefore they may go unnoticed for several hours or even days. An infected deer tick may transmit Lyme disease and an infected dog tick may transmit Rocky Mountain Spotted Fever. Ticks may be […]
A Quick Guide According to the American Academy of Sleep Medicine (AASM), consistently, not getting enough sleep “is associated with attention, behavior, and learning problems, as well as, increased risk of accidents, injuries, hypertension, obesity, diabetes and depression.” Below are the recommended sleep hours per age group: Ages 4-12 months: 12-16 hours (including naps) Ages […]
Spring Season is just a short time away Spring season connotes the feeling of brightness, colorful, fresh and so much more. As part of our healthy living series, we wanted to share this quick guide about the produce – fruits and vegetables that are in season. Of course, what is available will vary by area […]
