Keeping Active in Winter: It’s important to remain active even during winter. However, remember to consult your physician before starting a new exercise regimen. Especially, if you or your child have certain health conditions, such as asthma, heart problems, are taking medications, etc. Here are some quick tips Check weather conditions and wind chill – […]
Adding more colors to your meals. Fruits and vegetables provide important health benefits. It is important to encourage your children to eat healthy, from an early age. One of the ways to do this is by incorporating more “color” into their meals, in order to create a healthy and balanced diet. Colors that not only […]
Spring is here! Its arrival also means allergy season. If your child has a history of allergies, please follow your doctor's recommended treatment plan. Please call our office to schedule a consultation/follow up.
